It is difficult to come to terms with alcoholism. Many people try the famous “Twelve step programs” but often these are not enough to get completely sober. Sometimes a person needs other methods of alcohol treatment to find relief from alcoholism. Many people are turning to non-12 step programs and finding this relief.
Your alcoholism is not a disease, it’s an addiction to alcohol and this is why it’s so hard to quit drinking and stay sober. The addiction draws you back to drinking and you can’t break free. With the right kind of help for your addiction, you can finally stop drinking and more importantly, you can quit for good. Twelve step programs tend to look at alcoholism as a disease but it’s not a disease, it’s an addiction just like nicotine is.
What are Non 12 Step Programs?
Non 12-step programs are programs that don’t rely on the “steps” model and seeks to get you back in control of your life by understanding your addiction properly. You need concrete skills, tools, and most of all the appropriate coaching to get you back in control and away from your addiction. You need a foundation and a structure to aid you in the quest to stop drinking.
- You need focus to stop drinking and gain clear understanding of your problem
- You need new life skills to help you quit
- You need planning, guidance, and medication when it’s necessary to guide you to quitting for good
- You need goals for health, family, education and your leisure time that don’t revolve around alcohol
- Coaching to show you the path to ending your alcohol dependency
- The ability to make real life decisions for your future from alcohol
- Control of diet to restore your body from what alcohol has done to you
These are just some of the examples of what a comprehensive non 12-step program can do for you as you move forward with understanding and to conquering your addiction to alcohol. You will get people who are experienced in dealing with alcohol addiction and based on current medical research. The programs work on innovative cognitive therapies and everything has been carefully studied.
With a non-12 step program, your whole body is treated. Your emotional, physical and psychological needs are looked at and the programs have your entire wellness in mind. Some programs will even treat you on a spiritual level as well.
Another focus of non 12-step alcohol treatment is focusing on you as an individual. Not every alcohol problem is the same and people need different treatment in many cases. With counseling and people that understand you on an individual basis, you’ll stand a good chance of complete success with these programs.
Sample Alcohol Treatment Programs
LifeRing: LifeRing features an emphasis on support groups for those who want to rid themselves of alcohol dependency. This program advocates “positive social reinforcement” for their clients. This program is in the United States, Canada, Ireland and the U.K.
Smart Recovery: Smart recovery features an online 24-hour chat room and face-to-face meetings around the world. This program covers motivation, coping with drinking urges, behaviors, feelings, a balanced life and other topics so the alcoholic can find the relief they seek.
Rational Recovery: Rational Recovery offers multinational instruction, counselling and guidance. It uses a system called AVRT, which is an educational format designed to help with a quick recovery. You do not have to attend groups under this recovery system.
Women for Sobriety: Thirteen acceptance statements encompass the Women for Sobriety “New Life” Program to help women come to a new way of life and thinking. Each morning, positive reinforcement is encouraged as well as education “about ourselves and how to avoid the pitfalls of faulty thinking and destructive behavior that used to lead us to taking that first drink, even though we sometimes did not want to drink.”
Recovery rates are higher for males than for females hence, women alcoholics require a different program addressing their emotional needs, which are very different in recovery from those of the male gender.
With a completely new change and approach to each day, overcoming alcohol dependence is possible. Positive thinking will result in positive behavior.Online accessibility is 24/7 with physical offices in many states within the U.S. and Canada.
Moderation Management: Based in California, Moderation Management lists itself as “a behavioral change program and support group network for people concerned about their drinking and who desire to make positive lifestyle changes.”
Moderation Management recognizes the right of individuality. Each participant can choose his own path aiming for total abstinence or moderation of his/her drinking habits. Early recognition of potential risky drinking is examined and a “supportive mutual-help environment” is utilized to encourage “people who are concerned about their drinking to take action to cut back or quit drinking before drinking problems become severe.”
Online accessibility is 24/7 with physical offices in many states within the U.S., Canada and Ireland.
Non 12-Step Alcohol Treatment Programs Offer Real Solutions
Non12-step alcohol recovery programs offer you real solutions for your problems with alcohol. More focused on the individual, they treat the whole problem not just the drinking. You receive the counseling you need and the support system to finally stop drinking for good and lead a normal, healthy and happy life.
You can get our “How to Give up Alcohol Course” here.