Friday 9th September 2011
Today makes one year of no alcohol. Still need to keep up with all the info that Rahul provides for reinforcement. Still feel that niggling feeling inside about hating myself for not being able to drink but it is waning. I have read that it takes up to four years for that feeling to abate. I’ll just keep sober one day at a time.
If you need help to quit drinking, check out our “How to Give up Alcohol” course.